Nurturing Wellness Through Compassionate Therapy
Specializing in Psychotherapy for Women and Couples
About
Hope. Healing. Transformation.
I believe healing occurs most effectively in the context of a secure relationship, so we will take time to ensure this foundation is established. As your therapy journey progresses, I will work with you to mindfully identify, understand and process core life experiences, beliefs, and values, and how these impact thoughts, emotions and overall well-being. Supporting and empowering others to fully discover, love, embrace and accept themselves is my life’s purpose and passion. I would be honored to help you navigate through your life journey in a way that leaves you feeling whole, hopeful, and empowered!
Mary A. Jackson
Owner and Therapist
Services
Approaches
- Trauma Focused
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Attachment-Based
- Compassion Focused
- Coaching
- Gottman Method
- Person-Centered
- Psychodynamic Therapy
- Strength-Based
Insurance Accepted
- Aetna
- Anthem
- Cigna
- Optum
- United Healthcare
- United Healthcare Oxford
- UMR